A Grilled Peach and Burrata Salad is a vibrant summer dish that pairs smoky, caramelized stone fruit with creamy, rich Italian cheese. This simple salad balances natural peach sweetness against the earthiness of mixed greens and toasted walnuts for an elegant, refreshing meal. You prepare this dish by searing fresh peach wedges, arranging them over a crisp salad base, and crowning the assembly with a indulgent heart of burrata.

Why This Recipe Works
The success of a Grilled Peach and Burrata Salad lies in the contrast of temperatures and textures. Grilling the peaches caramelizes their natural sugars, intensifying the flavor and introducing a subtle smoky note that cuts through the buttery richness of the burrata. Every bite offers a complex profile, moving from the crunch of toasted walnuts to the cool, creaminess of the cheese.
I have refined this recipe to ensure the salad remains crisp rather than wilted. By salting the vegetables slightly before assembly, the flavors pop without requiring a heavy dressing. This meal is my go-to healthy lunch idea when hosting friends, as it looks sophisticated while requiring minimal time in the kitchen.
Recipe Overview
| Metric | Details |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 5 minutes |
| Total Time | 15 minutes |
| Servings | 2-3 servings |
| Difficulty | Easy |
| Cuisine | Mediterranean-inspired |
Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Large Peaches | 3 | Cut into wedges, stone removed |
| Burrata Cheese | 150g (1 ball) | Bring to room temperature |
| Mixed Salad Leaves | 100g (3 cups) | Lamb’s lettuce, pea shoots, baby beet |
| Cherry Tomatoes | 200g (1.5 cups) | Vine-ripened, halved |
| Red Onion | 0.25 medium | Thinly sliced |
| Toasted Walnuts | 25g (0.25 cup) | Halvse, unsalted |
| Extra Virgin Olive Oil | 1 tablespoon | Quality cold-pressed |
| Balsamic Glaze | 1 tablespoon | Store-bought or homemade |
| Fresh Basil | Small handful | Torn leaves |
| Sea Salt | 0.25 teaspoon | Fine grain |
| Black Pepper | 0.125 teaspoon | Freshly ground |
| Ciabatta Bread | Optional | Sliced and lightly oiled |
Step-by-Step Instructions
Preparation Phase
- Place the mixed salad leaves in a large serving bowl or onto a decorative platter.
- Add the halved cherry tomatoes and the thinly sliced red onion to the leaves.
- Sprinkle the sea salt over the vegetables and toss the mixture until evenly distributed.
Grilling Phase
- Brush your griddle pan or outdoor BBQ rack with a thin layer of olive oil.
- Add the peach wedges to the hot surface and cook for 2 to 3 minutes on each side until charred.
- Remove the peaches from the heat and set them aside on a plate to keep warm.
- Drizzle a little olive oil on your ciabatta slices and toast them in the same pan until golden brown.
Assembly Phase
- Crumble the toasted walnuts over the prepared salad base.
- Arrange the warm grilled peach wedges on top of the greens.
- Place the whole burrata ball in the center and tear it open using your hands to expose the creamy core.
- Spread the burrata across the salad using a small spoon.
- Drizzle the olive oil and balsamic glaze over the entire dish.
- Add freshly ground black pepper and serve immediately with a side of toasted ciabatta.
Chef Tips for Perfect Results
- Use semi-firm peaches because very soft fruit will collapse and turn mushy on the grill.
- Ensure your grill or pan is smoking hot before adding the fruit to get proper char marks.
- Add the burrata last to ensure the cold center provides a temperature contrast against the warm peaches.
- Toast the walnuts in a dry pan for two minutes to release their natural oils and enhance the crunch.
- Handle the burrata with gentle care because the outer shell is fragile and tends to deflate quickly.
Common Mistakes to Avoid
- Over-grilling the peaches: This ruins the texture; keep grill time to under 6 minutes total.
- Using cold burrata: The flavor is significantly muted; take it out of the fridge 20 minutes before serving.
- Excessive dressing: Heavy oils will kill the delicate taste of burrata; use only the recommended drizzle.
- Ignoring the onion slice thickness: Thick onions overwhelm the salad; use a mandoline for paper-thin, palatable shavings.
Variations and Substitutions
| Ingredient | Substitution | Impact on Flavor |
|---|---|---|
| Walnuts | Pecans | Adds a slightly sweeter, buttery note |
| Peaches | Nectarines | Provides a brighter, tangier fruit profile |
| Balsamic Glaze | Pomegranate Molasses | Creates a more tart, Middle Eastern flavor profile |
Serving Suggestions and Pairings
This salad functions as a fantastic light main course or a sophisticated side dish for outdoor summer parties. Pair the Grilled Peach and Burrata Salad with crusty ciabatta bread to mop up the residual olive oil and melted cheese. For a complete menu, serve alongside grilled vegetable skewers or a quinoa tabbouleh to add hearty grains to the meal.
Storage and Reheating
| Method | Duration | Instructions |
|---|---|---|
| Refrigeration | Not recommended | Salad leaves wilt quickly once dressed; eat immediately. |
| Component Separation | 24 hours | Store ingredients in separate containers and assemble just before eating. |
Nutritional Information
| Nutrient | Approximate Values per Serving |
|---|---|
| Calories | 310 kcal |
| Protein | 12g |
| Fat | 18g |
| Carbohydrates | 24g |
| Fiber | 4g |
Frequently Asked Questions
Can I make this salad ahead of time?
You cannot assemble this salad ahead of time because the moisture from the tomatoes and peaches will degrade the texture of the leaves. Prepare the grilled peaches and chop the vegetables beforehand, but combine the ingredients with the balsamic glaze only right before service.
What is the best way to tell if the peaches are ripe enough to grill?
The peaches are ready for the grill when they have a slight give when pressed near the stem. Avoid fruit that is soft all over, as the heat will cause it to fall apart during the searing process.
Can I substitute a different fruit if peaches are out of season?
You can successfully substitute stone fruits like nectarines, plums, or even fresh apricots in this recipe. All these alternatives react well to the high heat of the grill while maintaining the flavor profile required for the burrata.
How do I fix a burrata that has become too runny?
Place your burrata in the freezer for ten minutes if the cheese feels too soft or unstable. A cooler burrata holds its structural shape better when it hits the warm grilled peaches on the plate.
What can I use instead of balsamic glaze if I want a different finish?
You can use a high-quality honey mixed with a dash of acid like lemon juice for a different finish. This modification creates a sweet and floral glaze that highlights the natural sugars in the grilled peaches.
This Grilled Peach and Burrata Salad makes for an unforgettable dining experience by mastering the fusion of warm fruit and fresh, creamy dairy. Following these steps guarantees a balanced, nutrient-dense, and aesthetically pleasing meal suitable for any season. Embrace the simplicity of these high-quality ingredients, and let the caramelization of the peaches be the star of your table. Enjoy this beautiful balance of savory and sweet in every mouthful.
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Grilled Peach and Burrata Salad
- Total Time: 15
- Yield: 2-3 servings 1x
- Diet: Vegetarian
Description
A vibrant summer salad that balances sweet, smoky grilled peaches with creamy burrata, crisp greens, and toasted walnuts. A quick and elegant dish perfect for lunch or dinner.
Ingredients
3 large peaches, cut into wedges
150g burrata cheese (1 ball)
100g mixed salad leaves (e.g., lamb’s lettuce, pea shoots, baby beet)
200g cherry tomatoes, halved
0.25 medium red onion, thinly sliced
25g toasted walnuts, halved and unsalted
1 tablespoon extra virgin olive oil
1 tablespoon balsamic glaze
A small handful fresh basil, torn leaves
0.25 teaspoon sea salt
0.125 teaspoon black pepper, freshly ground
Ciabatta bread, optional (sliced and lightly oiled)
Instructions
Place the mixed salad leaves in a large serving bowl or decorative platter.
Add the halved cherry tomatoes and the thinly sliced red onion to the leaves.
Sprinkle the sea salt and black pepper over the salad and let sit for a few minutes.
Heat a grill or griddle pan over medium-high heat. Brush the peaches with olive oil and grill for 1-2 minutes per side until caramelized and marked.
Top the salad with the grilled peach wedges.
Gently tear the burrata and place it on top of the salad assembly.
Drizzle with balsamic glaze and scatter the toasted walnuts on the salad.
Tear fresh basil leaves and garnish the salad.
Serve immediately, optionally with toasted ciabatta slices.
Notes
For best results, bring the burrata to room temperature before serving.
Use vine-ripened cherry tomatoes for the best flavor.
Balsamic glaze can be store-bought or reduced homemade balsamic vinegar.
Salad can be prepared in advance and kept cool until serving for a quick refresh.
- Prep Time: 10
- Cook Time: 5
- Category: Recipes
- Method: Grilling
- Cuisine: Mediterranean-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 3.5g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 50mg
